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Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices — all in a simple guide to successfully teach mindfulness to your clients.

This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.

Features:
– Experiential exercises you can integrate into practice
– Highly effective collection of mindfulness tools
– Special section to guide understanding of neurobiology behind mindfulness
– Dozens of reproducible activities, exercises, techniques and tools
– New meditations
– Steps for increasing client use at home
– Basic through advanced mindfulness skills
– Skills for specific disorders
– Journal prompts
– Unique templates to monitor progress

Improve Treatment Outcomes:
– Depression
– Anxiety
– ADHD
– PTSD
– OCD
– Bipolar
– Panic
– Pain
– Sleep
– Stress
– Anger
– Chronic Medical and Mental Illness

Publisher ‏ : ‎ PESI Publishing & Media; 1st edition (August 31, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 230 pages
ISBN-10 ‏ : ‎ 1936128454
ISBN-13 ‏ : ‎ 978-1936128457
Item Weight ‏ : ‎ 1.23 pounds
Dimensions ‏ : ‎ 8.5 x 0.52 x 11 inches

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