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The post Lead Like a Queen: A Young Woman’s Guide to Audacious Living appeared first on Snewd.com.

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The post Workbook for Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life appeared first on Snewd.com.

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Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan’s ancient ninja.

If you find yourself in an unexpected extreme situation–while wilderness camping, hiking or adventuring off the beaten path–a fundamental understanding of your surroundings can make the difference between life and death. By harnessing the powers of nature, the ninja built a legendary reputation as survivalists with an ability to thrive in even the most inhospitable situations. By studying their ancient philosophy and techniques, alongside modern science, you can prepare yourself to survive in any outdoor environment.

Gain real survival skills for the modern day based in the Buddhist philosophy of the five elements:Earth – protection from the harsh elements using trees, leaves, dirt, grass, and vines to build shelterWater – effectively cool off when overheated and avoid dehydrationFire – properly use fire to warm the body and to purify water by boiling itWind – harness the power of wind to ventilate shelters, smoke meat and help build firesVoid – apply knowledge and creativity while developing a survival plan
Isler has over 20 years of experience as a martial artist, Special Forces soldier and security expert. With over 135 full-color photos and 60 illustrations detailing these time-tested methods, this book offers insights that are extremely practical.

The foreword by Ninjutsu master Stephen K. Hayes masterfully connects the past to the present by providing unique and valuable insights for surviving mentally in the outdoors.

From the Publisher

Survival strategies made simple and easy to remember with illustrated diagrams

The Survival Rule of 3S

Nine Initial Survival Procedures of the Ninja

Your Body as a Temple & Shelter Template

ASIN ‏ : ‎ B08TX4BYWF
Publisher ‏ : ‎ Tuttle Publishing; Illustrated edition (May 25, 2021)
Publication date ‏ : ‎ May 25, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 67520 KB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 261 pages
Page numbers source ISBN ‏ : ‎ 0804854084

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The post Ninja Wilderness Survival Guide: Surviving Extreme Outdoor Situations (Modern Skills from Japan’s Greatest Survivalists) appeared first on Snewd.com.

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On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory – then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee. After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear and even pain. Expanding on Lt. Col. Grossman s popular “Bulletproof mind” presentation, the book explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. A fresh and highly informative look at post traumatic stress syndrome (PTSD) details how to prevent it, how to survive it should it happen, how to come out of it stronger, and how to help others who are experiencing it. On Combat looks at the critical importance of the debriefing, when warriors gather after the battle to share what happened, critique, learn from each other and, for some, begin to heal from the horror. The reader will learn a highly effective breathing technique that not only steadies the warrior s mind and body before and during the battle, but can also be used afterwards as a powerful healing device to help separate the emotion from the memory. Concluding chapters discuss the Christian/Judeo view of killing in combat and offers powerful insight that Lt. Col. Grossman has imparted over the years to help thousands of warriors understand and come to terms with their actions in battle. A final chapter encourages warriors to always fight for justice, not vengeance, so that their remaining days will be healthy ones filled with pride for having performed their duty morally and ethically. This information-packed book ploughs new ground in its vision, in its extensive new research and startling findings, and in its powerful, revealing quotes and anecdotes from top people in the warrior community, people who have faced the toxic environment of deadly combat and now share their wisdom to help others. On Combat is easy to read and powerful in scope. It is a true classic that will be read by new and veteran warriors for years to come.

ASIN ‏ : ‎ 0964920549
Publisher ‏ : ‎ Warrior Science Publications; 3rd edition (October 1, 2008)
Language ‏ : ‎ English
Paperback ‏ : ‎ 403 pages
ISBN-10 ‏ : ‎ 9780964920545
ISBN-13 ‏ : ‎ 978-0964920545
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 5.5 x 1 x 8 inches

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The post On Combat, The Psychology and Physiology of Deadly Conflict in War and in Peace appeared first on Snewd.com.

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Imagine having superpowers to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing, and elevate your perspective on what success and happiness mean to you?

First, I want you to know that I’m proud of you because I know it’s not easy and that you’re constantly jumping through hurdles with a smile on your face, if people only knew what it takes to be you. Yes, you do an amazing job taking care of business, but not as great when it comes to taking care of yourself. Of course, you’re strong, you can handle it right? That is until you can’t. Eventually your mental, emotional, physical and spiritual self will cry out for help.

It’s not just you—the American workforceis literally in the midst of a chronic stress epidemic that’s making us sick from head to toe. You, we, have been working unwell way too much and for way too long and not only is that not okay, it’s not necessary.

That’s exactly why I wrote “You’re Successful, But Are You Okay? Real Self-care Strategies to Get You Through the Workday. After spending the majority of your day applying for work, getting ready for work, working, and then decompressing from work, you need proven strategies to help heal your dis-ease and distress in your whole life.

This book will help you to:Become the CEO of your life and well-being, giving yourself permission to prioritize your peace and preserve your overall health with practical tools you can use at any time.Relieve the build-up of emotions that arise—anxiety, anger, stress, sadness, even sickness caused by working in toxic environments, while also teaching you how to make your pain pay you back.Develop a sense of agency to control the controllable’s in your life with dignity.Implement work boundaries so you can enjoy better balance your life.Elevate your perspective on what success and happiness mean to you.You’re Successful, But Are You OK? is packed with funny, relatable stories and inspirational affirmations to clear stress overload, allowing you to ignite the flow of healing, happiness, and holistic success in your life, now.

ASIN ‏ : ‎ B0BSKH87Q1
Publisher ‏ : ‎ Deya Direct Publishing (January 31, 2023)
Publication date ‏ : ‎ January 31, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 1308 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 162 pages

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The post You’re Successful, But Are You OK?: Real Self-Care Strategies to Preserve Your Sanity and Get You Through the Workday appeared first on Snewd.com.

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First Published February 4, 2019

Public relations has always been an essential part of doing business which is probably why you’re shelling out big money to an outside PR firm. But the truth is that you don’t need them. You already have all the necessary tools in-house to do as good as job as the so-called experts. Cameron Herold and Adrian Salamunovic have taught thousands of company execs how to exploit free media coverage and ditch these expensive, often ineffective outsiders. In Free PR, you’ll learn how the media world operates while you gain invaluable insider knowledge on how to: Build your own in-house PR team Provide effective interviews Score great media coverage gratis with just a few easy steps You’ve got more passion, commitment, a larger stake, and a deeper understanding of your business than any outside firm could ever have. So stop wasting money and take the reins yourself.

ASIN ‏ : ‎ B07MK3H1RS
Publisher ‏ : ‎ Lioncrest Publishing (January 26, 2019)
Publication date ‏ : ‎ January 26, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 4060 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 240 pages
Page numbers source ISBN ‏ : ‎ 154450814X

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The post Free PR: How to Get Chased By The Press Without Hiring a PR Firm appeared first on Snewd.com.

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The post No Punches Pulled: Bust Through Mental Boundaries, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline (Bulletproof Mindset Mastery Series) appeared first on Snewd.com.

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The post Social Anxiety Workbook for Teens: 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence (Personal Development and Wellness Books for Teens 2) appeared first on Snewd.com.

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The post The Music Mixing Workbook: Exercises To Help You Learn How To Mix On Any DAW appeared first on Snewd.com.

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The post A FORK IN THE ROAD: Modern Estate Planning and How Elder Law Is Taking the Other Fork appeared first on Snewd.com.